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Reduce Pain.
Move Better. Get Fitter

Pilates made easy

Reduce Pain.
Move Better. Get Fitter

The Home of Mat Pilates

Elementary PilatEASE is a dedicated Mat Pilates specialist in Ryton, we help people with aches and pains to exercise safely so they feel stronger, fitter and healthier.

Reduce Pain

Offering specialised classes for those who are…

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Struggling with chronic pain due to a health condition such as Ehlers-Danlos Syndrome, Arthritis, MS & Fibromyalgia.

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About to have or recently had joint replacement surgery.

 

Worried things will get worse and want a safe way to exercise. 

Move Better

Offering a range of classes for those who are…

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Finding everyday tasks harder to do without feeling aches and pains.

 

Worried they are too unfit or too old to exercise. 

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Wanting to feel stronger, move more easily, maybe trim a few inches and feel more confident in how they look.

Get Fitter

Offering classes for those who are…

Already physically active and want to improve their core strength.
 
Noticing their muscles are getting tighter and need to improve their flexibility.
 
A bit skeptical about how Pilates can really help them.

 

Are serious about achieving their fitness goals. 

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Elementary Pilatease Studio

Pilates Classes

Our classes are small in number to ensure our expertly trained instructors give you the attention you need. At Elementary PilatEASE you’re more than just a name to us.  We may take our Pilates seriously but we also like to have a bit of fun along the way too. The specialist classes we recommend depend upon where you are at right now and how you want to look and feel going forward. 

Pilates Studio

Our studio is on the 1st floor next to the sweet shop and above the Hedgehog Hospital. Our free car park is opposite the studio next to Ryton Rugby Club.

We make it EASY to do Pilates!

Speak to us

If you would like to learn more about Elementary PilatEASE, have any questions and would like to discuss how we can help your needs in further detail, please contact us. Send us an email or send a message via the contact form. And we’ll get back to you as soon as possible.

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