Reduce Pain
Offering specialised classes for those who are…
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Struggling with chronic pain due to a health condition such as Ehlers-Danlos Syndrome, Arthritis, MS & Fibromyalgia.
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About to have or recently had joint replacement surgery.
Worried things will get worse and want a safe way to exercise.
Move Better
Offering a range of classes for those who are…
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Finding everyday tasks harder to do without feeling aches and pains.
Worried they are too unfit or too old to exercise.
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Wanting to feel stronger, move more easily, maybe trim a few inches and feel more confident in how they look.
Get Fitter
Offering classes for those who are…
Already physically active and want to improve their core strength.
Noticing their muscles are getting tighter and need to improve their flexibility.
A bit skeptical about how Pilates can really help them.
Are serious about achieving their fitness goals.
Pilates Classes
Our classes are small in number to ensure our expertly trained instructors give you the attention you need. At Elementary PilatEASE you’re more than just a name to us. We may take our Pilates seriously but we also like to have a bit of fun along the way too. The specialist classes we recommend depend upon where you are at right now and how you want to look and feel going forward.
Pilates Studio
Our studio is on the 1st floor next to the sweet shop and above the Hedgehog Hospital. Our free car park is opposite the studio next to Ryton Rugby Club.
